Alyssa Lubbers, LLMSW
My passion for therapy comes from the foundational belief that each person’s experience is unique and valuable. Human beings are complex, and I strive to focus on developing personal growth and understanding as we navigate your wellness journey together. Seeking therapy is a big step, and through an integrated, trauma informed approach, I will be here to support and motivate you towards a happier and healthier life.
Population
- Adults
- Young Adults
- Teens
Modalities
- Individual
- Online
Common Issues Treated
- Anxiety
- Depression
- Anger Management
- Life Transitions
- Trauma and PTSD
- Stress
- Coping Skills
- Sexual Abuse
- Suicidal Ideation
- Bipolar
- Grief and Loss
- Career Counseling
- Domestic Abuse/Violence
- Family Conflict
- School Related Issues
- Sleep/Insomnia
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Cognitive Therapy (MBCT)
- Motivational Interviewing
- Narrative Therapy
- Person-Centered Therapy
- Rational Emotive Behavior Therapy (REBT)
- Solution Focused Therapy
- Strengths Based