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Alyssa Chapman,

My passion for therapy comes from the foundational belief that each person’s experience is unique and valuable. Human beings are complex, and I strive to focus on developing personal growth and understanding as we navigate your wellness journey together. Seeking therapy is a big step, and through an integrated, trauma informed approach, I will be here to support and motivate you towards a happier and healthier life.


  • Adults
  • Young Adults
  • Teens


  • Individual
  • Online

Common Issues Treated

  • Anxiety
  • Depression
  • Anger Management
  • Life Transitions 
  • Trauma and PTSD
  • Stress
  • Coping Skills
  • Sexual Abuse 
  • Suicidal Ideation
  • Bipolar
  • Grief and Loss
  • Career Counseling
  • Domestic Abuse/Violence
  • Family Conflict
  • School Related Issues
  • Sleep/Insomnia

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Therapy
  • Strengths Based